How many calories inCottage, Creamed

25 Calories

Quantity

tablespoon (20 g)

Serving

Fat1.2 g
Carbs0.4 g
Fibre0 g
Protein3.1 g

Nutrition Information

Calories 25(106 kJ)
% DI*
Protein3.1 g6%
Total Fat1.2 g2%
Saturated Fat0.7 g3%
Carbohydrate0.4 g0%
Sugars0.4 g
Dietary Fibre0 g0%
Sodium55 mg2%
Potassium25 mg
Calcium18 mg
Alcohol0 g
Cholesterol4 mg

Calorie Burn Time

How long would it take to burn off 25 Calories of Cottage, Creamed?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cottage, Creamed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.