Calories in Cheese: Cheddar Spread

Nutrition Facts tablespoon (20g) oz g (What's CD) CD: Calories 59      ( Kilojoules 247 )     % Daily Value* Total Fat 5.3 g 8%    Saturated Fat 3.6 g 18% Cholesterol 14 mg 5% Sodium 317 mg 13% Total Carbohydrates 0.8 g 0%    Dietary Fibre 0 g 0%    Sugars 0.8 g   Protein 2.2 g   Calcium 94 mg   Potassium 22 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 48 (80%) Calories from Carbohydrate 3 (5%) Calories from Protein 9 (15%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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