How many calories inLewis No Added Sugar Carob Coated Dates

327 Calories

Quantity

serving (100 g)

Serving

Fat7 g
Carbs62 g
Fibre-
Protein4 g

Nutrition Information

Calories 327(1368 kJ)
% DI*
Protein4 g8%
Total Fat7 g10%
Saturated Fat7 g29%
Carbohydrate62 g20%
Sugars60 g
Sodium32 mg1%
Potassium601 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 327 Calories of Lewis No Added Sugar Carob Coated Dates?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lewis No Added Sugar Carob Coated Dates come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.