How many calories inLamington
146 Calories
Quantity
✕
small (50 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 24 g |
| Fibre | 1.3 g |
| Protein | 2.4 g |
Nutrition Information
| Calories 146 | (613 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.4 g | 5% |
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 3.5 g | 15% |
| Carbohydrate | 24 g | 8% |
| Sugars | 15.8 g | |
| Dietary Fibre | 1.3 g | 4% |
| Sodium | 109 mg | 5% |
| Potassium | 100 mg | |
| Alcohol | 0 g | |
| Cholesterol | 16 mg | |
Calorie Burn Time
How long would it take to burn off 146 Calories of Lamington?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Lamington come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.