How many calories inJam Tart

182 Calories

Quantity

small tart (49 g)

Serving

Fat7.6 g
Carbs27.7 g
Fibre0.5 g
Protein1.5 g

Nutrition Information

Calories 182(762 kJ)
% DI*
Protein1.5 g3%
Total Fat7.6 g11%
Saturated Fat3.8 g16%
Carbohydrate27.7 g9%
Sugars16.9 g
Dietary Fibre0.5 g2%
Sodium123 mg5%
Potassium92 mg
Alcohol0 g
Cholesterol8 mg

Calorie Burn Time

How long would it take to burn off 182 Calories of Jam Tart?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jam Tart come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.