How many calories inFriand, Average All Types
163 Calories
Quantity
✕
cake (60 g)
Serving
| Fat | 10.2 g |
|---|---|
| Carbs | 17.1 g |
| Fibre | 1.7 g |
| Protein | 4.2 g |
Nutrition Information
| Calories 163 | (681 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.2 g | 8% |
| Total Fat | 10.2 g | 15% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 17.1 g | 6% |
| Sugars | 8.4 g | |
| Dietary Fibre | 1.7 g | 6% |
| Sodium | 52 mg | 2% |
| Calcium | 34 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 163 Calories of Friand, Average All Types?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Friand, Average All Types come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.