How many calories inDate & Walnut Loaf
207 Calories
Quantity
✕
slice (60 g)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 31.3 g |
| Fibre | 2.3 g |
| Protein | 3.7 g |
Nutrition Information
| Calories 207 | (864 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.7 g | 7% |
| Total Fat | 7 g | 10% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 31.3 g | 10% |
| Sugars | 16.2 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 110 mg | 5% |
| Potassium | 66 mg | |
| Calcium | 12 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 207 Calories of Date & Walnut Loaf?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Date & Walnut Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.