Calories in Subway, Burgers / Sandwiches: Wrap, Turkey & Ham, no dressing

Wrap includes: wrap, lettuce, tomatoes, onions, capsicum and cucumbers. Nutrition Facts wrap (215g) oz g (What's CD) CD: Calories 292      ( Kilojoules 1220 )     % Daily Value* Total Fat 7.8 g 12%    Saturated Fat 3.2 g 16% Cholesterol - 0% Sodium 1000 mg 42% Carbohydrate 39.6 g 13%    Sugars 4.5 g   Dietary Fibre 3.1 g 12% Protein 14.1 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 25% Calories from Carbohydrate 56% Calories from Protein 20% Calories from Alcohol 0% More Food Options Subway, Salads: 6g Fat or Less, Ham, no dressing Subway, Salads: 6g Fat or Less, Turkey & Ham, no dressing Muffin Break, Burgers / Sandwiches: Sandwich, Ham & Salad Subway, Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Ham, no dressing Subway, Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Turkey & Ham, no dressing Subway, Burgers / Sandwiches: Mini Sub, Ham, no dressing Subway, Burgers / Sandwiches: Wrap, Ham, no dressing The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Open Grill, Shaved Lean Ham & Dijon Mustard Muffin Break, Burgers / Sandwiches: Sandwich, Ham, Cheese & Salad The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Shaved Lean Ham & Dijon Mustard

More Subway foods More burgers / sandwiches Ham Recipes Asparagus and Parma Ham with Herby Yoghurt Dressing Christmas Ham Glaze Ham, Cheese & Mustard Sandwich More Ham Recipes Portion Watch Leg Ham Sandwich Ham

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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