Calories in Subway, Burgers / Sandwiches: Wrap, Ham, no dressing

Wrap includes: wrap, lettuce, tomatoes, onions, capsicum and cucumbers. Nutrition Facts wrap (211g) oz g (What's CD) CD: Calories 285      ( Kilojoules 1190 )     % Daily Value* Total Fat 7 g 11%    Saturated Fat 3 g 15% Cholesterol - 0% Sodium 1010 mg 42% Carbohydrate 39.9 g 13%    Sugars 5.3 g   Dietary Fibre 3.1 g 12% Protein 13.5 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 23% Calories from Carbohydrate 58% Calories from Protein 20% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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