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Calories in Wellbeing, Burgers / Sandwiches: Well Sandwich, Ham

Nutrition Facts

(What's CD) CD:
Calories 481 ( Kilojoules 2010 )
		% Daily Value^*
Total Fat	12.2 g	19%
Saturated Fat	2.8 g	14%
Cholesterol	-	0%
Sodium	1298 mg	54%
Total Carbohydrates	66.4 g	22%
Dietary Fibre	-	0%
Sugars	5.3 g
Protein	22.0 g
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	110 (24%)
Calories from Carbohydrate	266 (57%)
Calories from Protein	88 (19%)
Calories from Alcohol	0 (0%)

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.