Calories in Burgers / Sandwiches: Tuna, Cottage Cheese, Celery, Nuts, no fats

Recipe includes: 2 slices (62g) wholemeal bread, 100g can sandwich tuna drained (70g), 20g cottage cheese, 1/2 cup (50g) chopped celery, 2 tablespoons (16g) chopped walnuts. Nutrition Facts sandwich Calories 333      ( Kilojoules 1390 )     % Daily Value* Total Fat 11.5 g 18%    Saturated Fat 1.3 g 7% Cholesterol - 0% Sodium 503 mg 21% Total Carbohydrates 27.8 g 9%    Dietary Fibre 5.7 g 23%    Sugars 3.6 g   Protein 27.2 g   Calcium 88 mg   Potassium 322 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 104 (32%) Calories from Carbohydrate 111 (34%) Calories from Protein 109 (34%) Calories from Alcohol 0 (0%) More Food Options Wellbeing, Salads: Well, Tuna Wellbeing, Burgers / Sandwiches: Well Wraps, Tuna Wellbeing, Burgers / Sandwiches: Well Sandwich, Tuna Boost Juice, Burgers / Sandwiches: Wraps, Tuna Mix BB's Cafe, Burgers / Sandwiches: Focaccia, Salad w. Tuna Subway, Burgers / Sandwiches: 6" Sandwich, Tuna, no dressing Subway, Burgers / Sandwiches: Mini Sub, Tuna, no dressing Go Sushi, Meals: Sushi, Tuna Deluxe Muffin Break, Burgers / Sandwiches: Flatbread, Tuna Go Sushi, Meals: Sushi, Tuna Roll

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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