Calories in Burgers / Sandwiches: Toasted w. Ham, Cheese & Pineapple w. 3 tsp fat
Recipe includes: 2 thick slices (68.5g) wholemeal bread, 24g sliced ham, 1 thick slice (30g) light cheese, 1/4 cup (62g) canned pineapple, 3 teaspoons (15g) margarine.
Report Incorrect Nutritional Information
Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 183 (44%)Calories from Carbohydrate 148 (36%)Calories from Protein 85 (20%)Calories from Alcohol 0 (0%)
More Food Options
Muffin Break, Pies, Pasties, Sausage Rolls: Pie, Spinach & Cottage Cheese, Slice
Sizzler, Sauces: Bleu Cheese
Subway, Burgers / Sandwiches: Mini Sub, Chicken Strips, no dressing or cheese
Subway, Burgers / Sandwiches: Mini Sub, Ham, no dressing or cheese
Subway, Burgers / Sandwiches: Mini Sub, Roast Beef, no dressing or cheese
Subway, Burgers / Sandwiches: Mini Sub, Turkey, no dressing or cheese
Subway, Burgers / Sandwiches: 6" Sandwich, Chicken & Avocado, no cheese or dressing
Subway, Burgers / Sandwiches: 6" Sandwich, Steak & Cheese, no dressing
The Kebab Co., Meals: Kebab, Falafel w. salad, no cheese or dressing
The Kebab Co., Meals: Kebab, Chicken w. salad, no cheese or dressing
More generic foods More burgers / sandwiches
Cheese Recipes
More Cheese Recipes
Portion Watch
Cheese, Reduced Fat Per 30g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.
Nutrition Information - Copyright © 1996-2008 Familyhealth Network
|
CalorieKing.com.au
