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Nutritional Information


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Calories in Burgers / Sandwiches: Toasted w. Egg & Bacon w.3 tsp fat

Recipe includes: 2 thick slices (68.5g) wholemeal bread, 1 egg (60g) fried, 2 slices (16g) fried bacon, 3 teaspoons (15g) margarine.

Nutrition Facts


Calories 504      ( Kilojoules 2108 )
  % Daily
Value*
Total Fat31.8 g49%
   Saturated Fat8.9 g45%
Cholesterol321 mg107%
Sodium854 mg36%
Carbohydrate28 g9%
   Sugars3 g 
Dietary Fibre4.1 g16%
Protein22.5 g 
Calcium2 mg 
Potassium90 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat59%
Calories from Carbohydrate23%
Calories from Protein18%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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