Calories in Burgers / Sandwiches: Toasted w. Egg & Bacon, no fats

Recipe includes: 2 thick slices (68.5g) wholemeal bread, 1 egg (60g) fried, 2 slices (16g) fried bacon. Nutrition Facts toasted sandwich Calories 411      ( Kilojoules 1718 )     % Daily Value* Total Fat 21.3 g 33%    Saturated Fat 6.2 g 31% Cholesterol 321 mg 107% Sodium 765 mg 32% Carbohydrate 27.9 g 9%    Sugars 2.9 g   Dietary Fibre 4.1 g 16% Protein 22.4 g   Calcium 2 mg   Potassium 90 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 49% Calories from Carbohydrate 28% Calories from Protein 23% Calories from Alcohol 0% More Food Options Jamaica Blue, Breakfasts: Smoked Salmon & Poached Eggs on Sourdough Go Sushi, Meals: Sushi Roll, Egg Sushi Train, Meals: Nigiri, Tamago (Egg) The Coffee Club, Breakfasts: Eggs, Tomato & Toast (Poached Eggs) Jamaica Blue, Breakfasts: Big Breakfast with Fried Eggs Healthy Habits, Breakfasts: Bacon and Egg Roll Jamaica Blue, Breakfasts: Eggs Benedict with Roasted Tomato Jamaica Blue, Breakfasts: Big Breakfast with Poached Eggs Jamaica Blue, Breakfasts: Big Breakfast with Scrambled Eggs The Coffee Club, Breakfasts: Classic Bacon, Poached Eggs, Tomato & Toast

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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