Calories in McDonald's McCafe, Burgers / Sandwiches: Toasted Sandwich, Cheese, Ham & Tomato w. White Bread

Nutrition Facts sandwich Calories 321      ( Kilojoules 1340 )     % Daily Value* Total Fat 8.4 g 13%    Saturated Fat 3.9 g 20% Cholesterol - 0% Sodium 1050 mg 44% Total Carbohydrates 37.3 g 12%    Dietary Fibre - 0%    Sugars 3.2 g   Protein 21.3 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 76 (24%) Calories from Carbohydrate 149 (48%) Calories from Protein 85 (27%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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