Calories in McDonald's McCafe, Burgers / Sandwiches: Toasted Sandwich, Ham, Cheese & Tomato on White Bread

Nutrition Facts sandwich Calories 316      ( Kilojoules 1320 )     % Daily Value* Total Fat 8 g 12%    Saturated Fat 4.6 g 23% Cholesterol - 0% Sodium 1180 mg 49% Carbohydrate 37.4 g 12%    Sugars 4 g   Dietary Fibre - 0% Protein 21.5 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 23% Calories from Carbohydrate 49% Calories from Protein 28% Calories from Alcohol 0% More Food Options The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Smoked Salmon & Light Cream Cheese Subway, Burgers / Sandwiches: 6" Sub, Steak & Cheese (w. Diced Steak), no dressing The Kebab Co., Meals: Kebab, Falafel w. salad, no cheese or dressing The Kebab Co., Meals: Kebab, Chicken w. salad, no cheese or dressing Sumo Salad, Burgers / Sandwiches: Toastie, Ham, Cheese & Tomato Pizza Capers, Meals: Pasta, Roast Pumpkin & Blue Cheese The Coffee Club, Meals: Kids, Grilled Ham & Cheese Fingers w. Chips Muffin Break, Burgers / Sandwiches: Flatbread, Ham Cheese Tomato Pizza Capers, Pizza: Kids, Ham & Cheese The Kebab Co., Meals: Kebab, Doner w. salad, no cheese or dressing

More McDonald's McCafe foods More burgers / sandwiches Cheese Recipes Apple & Rice Pudding Apple, Pear and Cheese Salad Broccoli and Tabbouleh Salad More Cheese Recipes Portion Watch Cheese, Cheddar, Sliced Cheese, Cubes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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