Calories in McDonald's McCafe, Burgers / Sandwiches: Toasted Sandwich, Ham, Cheese & Tomato on White Bread

Nutrition Facts sandwich Calories 316      ( Kilojoules 1320 )     % Daily Value* Total Fat 8 g 12%    Saturated Fat 4.6 g 23% Cholesterol - 0% Sodium 1180 mg 49% Carbohydrate 37.4 g 12%    Sugars 4 g   Dietary Fibre - 0% Protein 21.5 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 23% Calories from Carbohydrate 49% Calories from Protein 28% Calories from Alcohol 0% More Food Options Subway, Salads: 6g Fat or Less, Ham, no dressing Subway, Salads: 6g Fat or Less, Turkey & Ham, no dressing Subway, Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Ham, no dressing Subway, Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Turkey & Ham, no dressing Subway, Burgers / Sandwiches: Mini Sub, Ham, no dressing Subway, Burgers / Sandwiches: Wrap, Ham, no dressing Subway, Burgers / Sandwiches: Wrap, Turkey & Ham, no dressing The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Open Grill, Shaved Lean Ham & Dijon Mustard The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Shaved Lean Ham & Dijon Mustard Muffin Break, Burgers / Sandwiches: Wrap, Lite, Ham Pesto

More McDonald's McCafe foods More burgers / sandwiches Ham Recipes Asparagus and Parma Ham with Herby Yoghurt Dressing Christmas Ham Glaze Ham, Cheese & Mustard Sandwich More Ham Recipes Portion Watch Leg Ham Sandwich Ham

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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