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Nutritional Information


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Calories in Burgers / Sandwiches: Salmon, Lettuce & Mayo, no fats

Recipe includes: 2 slices (60g) wholemeal bread, 1/2 drained can (84g) pink salmon, 1 cup (35g) shredded lettuce, 1 tablespoon (20g) mayonnaise.

Nutrition Facts


Calories 318      ( Kilojoules 1328 )
  % Daily
Value*
Total Fat9.7 g15%
   Saturated Fat1.9 g10%
Cholesterol-0%
Sodium814 mg34%
Total Carbohydrates28.8 g10%
   Dietary Fibre4.3 g17%
   Sugars4.8 g 
Protein21.8 g 
Calcium60 mg 
Potassium452 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat87 (30%)
Calories from Carbohydrate115 (40%)
Calories from Protein87 (30%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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