How many calories inSalmon & Cucumber, no fats
284 Calories
Quantity
sandwich
Serving
Fat | 7.8 g |
---|---|
Carbs | 24.7 g |
Fibre | 4.3 g |
Protein | 21.7 g |
Recipe includes: 2 slices (60g) wholemeal bread, 1/2 drained can (84g) pink salmon, 1/2 cup (60g) sliced cucumber.
Nutrition Information
Calories 284 | (1190 kJ) | |
---|---|---|
% DI* | ||
Protein | 21.7 g | 43% |
Total Fat | 7.8 g | 11% |
Saturated Fat | 1.7 g | 7% |
Carbohydrate | 24.7 g | 8% |
Sugars | 1.7 g | |
Dietary Fibre | 4.3 g | 14% |
Sodium | 673 mg | 29% |
Potassium | 403 mg | |
Calcium | 62 mg | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 284 Calories of Salmon & Cucumber, no fats?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Salmon & Cucumber, no fats come from?