Calories in Burgers / Sandwiches: Roll, Ham & Cheese

Nutrition Facts roll (180g) oz g (What's CD) CD: Calories 428      ( Kilojoules 1793 )     % Daily Value* Total Fat 14.8 g 23%    Saturated Fat 7.2 g 36% Cholesterol - 0% Sodium 1406 mg 59% Carbohydrate 48.6 g 16%    Sugars 7.9 g   Dietary Fibre 3.2 g 13% Protein 23.2 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 32% Calories from Carbohydrate 46% Calories from Protein 22% Calories from Alcohol 0% More Food Options Subway, Salads: 6g Fat or Less, Ham, no dressing Subway, Salads: 6g Fat or Less, Turkey & Ham, no dressing Muffin Break, Burgers / Sandwiches: Sandwich, Ham & Salad Subway, Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Ham, no dressing Subway, Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Turkey & Ham, no dressing Subway, Burgers / Sandwiches: Mini Sub, Ham, no dressing Subway, Burgers / Sandwiches: Wrap, Ham, no dressing Subway, Burgers / Sandwiches: Wrap, Turkey & Ham, no dressing The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Open Grill, Shaved Lean Ham & Dijon Mustard Muffin Break, Burgers / Sandwiches: Sandwich, Ham, Cheese & Salad

More generic foods More burgers / sandwiches Ham Recipes Asparagus and Parma Ham with Herby Yoghurt Dressing Christmas Ham Glaze Ham, Cheese & Mustard Sandwich More Ham Recipes Portion Watch Leg Ham Sandwich Ham

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2013 Familyhealth Network