Calories in Burgers / Sandwiches: Prawn, Apple, Celery & Mayo w. 3 tsp fat

Recipe includes: 2 slices (60g) wholemeal bread, 30g drained canned prawns, 1/2 cup (50g) sliced apple, 1/2 cup (50g) chopped celery, 1 tablespoon (20g) mayonnaise, 3 teaspoons (15g) margarine. Nutrition Facts sandwich Calories 330      ( Kilojoules 1380 )     % Daily Value* Total Fat 14.7 g 23%    Saturated Fat 3.4 g 17% Cholesterol - 0% Sodium 808 mg 34% Total Carbohydrates 35.5 g 12%    Dietary Fibre 5.7 g 23%    Sugars 10.5 g   Protein 12.4 g   Calcium 75 mg   Potassium 289 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 132 (41%) Calories from Carbohydrate 142 (44%) Calories from Protein 50 (15%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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