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Nutritional Information


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Calories in Burgers / Sandwiches: Prawn, Apple, Celery & Mayo, no fats

Recipe includes: 2 slices (60g) wholemeal bread, 30g drained canned prawns, 1/2 cup (50g) sliced apple, 1/2 cup (50g) chopped celery, 1 tablespoon (20g) mayonnaise.

Nutrition Facts


Calories 237      ( Kilojoules 990 )
  % Daily
Value*
Total Fat4.2 g6%
   Saturated Fat0.7 g4%
Cholesterol-0%
Sodium720 mg30%
Carbohydrate35.4 g12%
   Sugars10.4 g 
Dietary Fibre5.7 g23%
Protein12.3 g 
Calcium75 mg 
Potassium289 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat17%
Calories from Carbohydrate62%
Calories from Protein22%
Calories from Alcohol0%

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French Fries (McDonald's)



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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