Calories in BB's Cafe, Burgers / Sandwiches: Plenty Seed Bread, Grilled Ham, Cheese & Spinach Melt

Nutrition Facts serving (195g) oz g (What's CD) CD: Calories 550      ( Kilojoules 2301 )     % Daily Value* Total Fat 21.8 g 34%    Saturated Fat 6.2 g 31% Cholesterol - 0% Sodium 1650 mg 69% Total Carbohydrates 56.6 g 19%    Dietary Fibre - 0%    Sugars 1.6 g   Protein 27.3 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 197 (37%) Calories from Carbohydrate 226 (43%) Calories from Protein 109 (21%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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