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Calories in Burgers / Sandwiches: Peanut Butter w. 3 tsp fat

Recipe includes: 2 slices (60g) wholemeal bread, 1 tablespoon smooth peanut butter, 3 teaspoons (15g) margarine.

Nutrition Facts

Calories 364 ( Kilojoules 1521 )
		% Daily Value^*
Total Fat	23 g	35%
Saturated Fat	5.3 g	27%
Cholesterol	-	0%
Sodium	499 mg	21%
Carbohydrate	27 g	9%
Sugars	2.6 g
Dietary Fibre	3.9 g	16%
Protein	10.1 g
Calcium	54 mg
Potassium	123 mg
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	58%
Calories from Carbohydrate	30%
Calories from Protein	11%
Calories from Alcohol	0%

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.