CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more

Calories in Burgers / Sandwiches: Peanut Butter, no fats

Recipe includes: 2 slices (60g) wholemeal bread, 1 tablespoon smooth peanut butter.

Nutrition Facts

Calories 271 ( Kilojoules 1131 )
		% Daily Value^*
Total Fat	12.5 g	19%
Saturated Fat	2.6 g	13%
Cholesterol	-	0%
Sodium	411 mg	17%
Total Carbohydrates	26.9 g	9%
Dietary Fibre	3.9 g	16%
Sugars	2.5 g
Protein	10 g
Calcium	54 mg
Potassium	123 mg
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	113 (43%)
Calories from Carbohydrate	108 (41%)
Calories from Protein	40 (15%)
Calories from Alcohol	0 (0%)

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.