Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Mushrooms, Lamb, Banana, Cucumber, ... more

Calories in Burgers / Sandwiches: Peanut Butter & Banana w. 3 tsp fat

Recipe includes: 2 slices (60g) wholemeal bread, 1 tablespoon smooth peanut butter, 1 medium banana (140g with skin & 90g without skin), 3 teaspoons (15g) margarine.

Nutrition Facts


Calories 444      ( Kilojoules 1855 )
  % Daily
Value*
Total Fat23.3 g36%
   Saturated Fat5.3 g27%
Cholesterol-0%
Sodium500 mg21%
Total Carbohydrates47.5 g16%
   Dietary Fibre6.2 g25%
   Sugars13.6 g 
Protein11.1 g 
Calcium59 mg 
Potassium445 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat210 (47%)
Calories from Carbohydrate190 (43%)
Calories from Protein44 (10%)
Calories from Alcohol0 (0%)

More Food Options

Cold Rock, Ice Cream & Frozen Yoghurt: Ice Cream, Low-Fat, Banana
3 stars3 stars3 stars
Moo Premium Yoghurt, Yoghurts: Fresh Yoghurt, Passionfruit & Banana
3 stars3 stars3 stars
New Zealand Natural, Ice Cream & Frozen Yoghurt: Fruit Flo Ice Cream, Banana w. Cool Bananas D'Lite, Low-Fat
3 stars3 stars3 stars
New Zealand Natural, Ice Cream & Frozen Yoghurt: Ice Cream, Cool Bananas D'Lite Low-Fat
3 stars3 stars3 stars
Moo Premium Yoghurt, Yoghurts: Fresh Yoghurt, Banana Caramel Crunch
2 stars2 stars
Chooks, Sides: Banana Fritter
2 stars2 stars
New Zealand Natural, Ice Cream & Frozen Yoghurt: Fruit Flo Frozen Yoghurt, Banana w. Mango Passion, Low-Fat
2 stars2 stars
Cold Rock, Ice Cream & Frozen Yoghurt: Gelato, Banana
2 stars2 stars
Chicken Treat, Sides: Banana Fritter
2 stars2 stars
Brumby's, Bread: Loaf, Banana
2 stars2 stars
More generic foods

More burgers / sandwiches

Banana Recipes


Apricot and Banana Jaffles



Banana & Prune Yoghurt Smoothie


More Banana Recipes

Portion Watch


Bananas



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...