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Calories in Burgers / Sandwiches: Pastrami on Rye w. 3 tsp fat

Recipe includes: 2 slices (83g) rye bread, 34g shaved pastrami, 3 teaspoons (15g) margarine.

Nutrition Facts

Calories 313 ( Kilojoules 1307 )
		% Daily Value^*
Total Fat	14.6 g	22%
Saturated Fat	3.2 g	16%
Cholesterol	-	0%
Sodium	730 mg	30%
Carbohydrate	28.4 g	9%
Sugars	2.7 g
Dietary Fibre	4.4 g	18%
Protein	14.7 g
Potassium	180 mg
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	43%
Calories from Carbohydrate	37%
Calories from Protein	19%
Calories from Alcohol	0%

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.