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Nutritional Information


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Calories in Subway, Burgers / Sandwiches: Mini Sub, Ham, no dressing

Sandwich includes: wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 162      ( Kilojoules 678 )
  % Daily
Value*
Total Fat2.3 g4%
   Saturated Fat0.9 g5%
Cholesterol-0%
Sodium420 mg18%
Carbohydrate24.1 g8%
   Sugars4.4 g 
Dietary Fibre2.8 g11%
Protein9.3 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat13%
Calories from Carbohydrate62%
Calories from Protein24%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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