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Calories in McDonald's, Burgers / Sandwiches: M Selections Burger, Grand Seared Chicken

Nutrition Facts

Calories 469 ( Kilojoules 1960 )
		% Daily Value^*
Total Fat	14.6 g	22%
Saturated Fat	5 g	25%
Cholesterol	-	0%
Sodium	665 mg	28%
Carbohydrate	49.6 g	17%
Sugars	10.3 g
Dietary Fibre	-	0%
Protein	33 g
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	28%
Calories from Carbohydrate	43%
Calories from Protein	29%
Calories from Alcohol	0%

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.