Calories in Burgers / Sandwiches: Hamburger w. Cheese, Onion, Tomato Sauce w. 3 tsp fat

Recipe includes: 1 hamburger roll (87g), 1 hamburger pattie (50g), 1 slice (21g) light cheese, 30g onion, 1 tablespoon (20ml) tomato sauce, 3 teaspoons (15g) margarine. Nutrition Facts burger Calories 529      ( Kilojoules 2210 )     % Daily Value* Total Fat 23.2 g 36%    Saturated Fat 8.5 g 43% Cholesterol - 0% Sodium 1391 mg 58% Carbohydrate 59.2 g 20%    Sugars 11.2 g   Dietary Fibre 2.5 g 10% Protein 19.8 g   Calcium 152 mg   Potassium 43 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 40% Calories from Carbohydrate 45% Calories from Protein 15% Calories from Alcohol 0% More Food Options Sumo Salad, Salads: Deli, Balsamic Beetroot with Fetta Cheese The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Smoked Salmon & Light Cream Cheese Subway, Burgers / Sandwiches: 6" Sub, Steak & Cheese (w. Diced Steak), no dressing The Kebab Co., Meals: Kebab, Falafel w. salad, no cheese or dressing The Kebab Co., Meals: Kebab, Chicken w. salad, no cheese or dressing Pizza Capers, Meals: Pasta, Roast Pumpkin & Blue Cheese The Coffee Club, Meals: Kids, Grilled Ham & Cheese Fingers w. Chips Muffin Break, Burgers / Sandwiches: Flatbread, Ham Cheese Tomato Pizza Capers, Pizza: Kids, Ham & Cheese Eagle Boys Pizza, Pizza: Value Favourite, Ham & Cheese, Mid Base

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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