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Calories in Burgers / Sandwiches: Hamburger, Deli Type, basic, no fats

Recipe includes: 1 hamburger roll (87g), 1 hamburger pattie (50g), 1 tablespoon (20ml) tomato sauce, 30g fried onions, 3 thin slices (45g) tomato, 1 cup shredded lettuce (35g).

Nutrition Facts

Calories 429 ( Kilojoules 1795 )
		% Daily Value^*
Total Fat	12.6 g	19%
Saturated Fat	4.6 g	23%
Cholesterol	-	0%
Sodium	991 mg	41%
Carbohydrate	59.2 g	20%
Sugars	12.3 g
Dietary Fibre	3.5 g	14%
Protein	16.1 g
Calcium	16 mg
Potassium	191 mg
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	27%
Calories from Carbohydrate	57%
Calories from Protein	16%
Calories from Alcohol	0%

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.