Calories in Burgers / Sandwiches: Dagwood w. Chicken, Bacon, Lettuce, Tomato, Mayo no fats

Recipe includes: 2 slices (70g) wholemeal bread, 60g tomato, 35g lettuce, 14.5g roast chicken breast, 80g grilled bacon w. fat, 1 tablespoon (20g) mayonnaise. Nutrition Facts sandwich Calories 487      ( Kilojoules 2035 )     % Daily Value* Total Fat 22.3 g 34%    Saturated Fat 7.4 g 37% Cholesterol - 0% Sodium 2230 mg 93% Total Carbohydrates 35.4 g 12%    Dietary Fibre 5.6 g 22%    Sugars 7.3 g   Protein 34.3 g   Calcium 20 mg   Potassium 576 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 201 (42%) Calories from Carbohydrate 142 (30%) Calories from Protein 137 (29%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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