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Nutritional Information


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Calories in Burgers / Sandwiches: Dagwood w. Chicken, Bacon, Lettuce, Tomato, Mayo no fats

Recipe includes: 2 slices (70g) wholemeal bread, 60g tomato, 35g lettuce, 14.5g roast chicken breast, 80g grilled bacon w. fat, 1 tablespoon (20g) mayonnaise.

Nutrition Facts


Calories 487      ( Kilojoules 2035 )
  % Daily
Value*
Total Fat22.3 g34%
   Saturated Fat7.4 g37%
Cholesterol-0%
Sodium2230 mg93%
Total Carbohydrates35.4 g12%
   Dietary Fibre5.6 g22%
   Sugars7.3 g 
Protein34.3 g 
Calcium20 mg 
Potassium576 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat201 (42%)
Calories from Carbohydrate142 (30%)
Calories from Protein137 (29%)
Calories from Alcohol0 (0%)

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Orange Juice



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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