CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more

Calories in Burgers / Sandwiches: Curried Egg w. Mayo, 3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 1 tablespoon (20g) mayonnaise, 0.5g curry powder, 1 tablespoon (20g) margarine, 50g egg hard-boiled.

Nutrition Facts

Calories 470 ( Kilojoules 1963 )
		% Daily Value^*
Total Fat	35.4 g	54%
Saturated Fat	7.2 g	36%
Cholesterol	212 mg	71%
Sodium	552 mg	23%
Carbohydrate	24.5 g	8%
Sugars	2.8 g
Dietary Fibre	0.2 g	1%
Protein	11.7 g
Calcium	27 mg
Potassium	71 mg
Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	69%
Calories from Carbohydrate	21%
Calories from Protein	10%
Calories from Alcohol	0%

More Food Options

More generic foods

More burgers / sandwiches

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.