Calories in Burgers / Sandwiches: Curried Egg w. Mayo, 3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 1 tablespoon (20g) mayonnaise, 0.5g curry powder, 1 tablespoon (20g) margarine, 50g egg hard-boiled. Nutrition Facts sandwich Calories 470      ( Kilojoules 1963 )     % Daily Value* Total Fat 35.4 g 54%    Saturated Fat 7.2 g 36% Cholesterol 212 mg 71% Sodium 552 mg 23% Total Carbohydrates 24.5 g 8%    Dietary Fibre 0.2 g 1%    Sugars 2.8 g   Protein 11.7 g   Calcium 27 mg   Potassium 71 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 319 (69%) Calories from Carbohydrate 98 (21%) Calories from Protein 47 (10%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More burgers / sandwiches Recipes Beef and Snow Pea Stir-Fry Couscous and Chick Pea Salad Middle Eastern Couscous with Roasted Vegetables More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2008 Familyhealth Network