Calories in Burgers / Sandwiches: Curried Egg, Prawn, Lettuce, Mayo w. 3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 1 hard-boiled egg (50g), 1 tablespoon (20g) mayonnaise, 0.5g curry powder, 3 teaspoons (15g) margarine, 60g drained canned prawns, 3 leaves (30g) lettuce. Nutrition Facts sandwich Calories 402      ( Kilojoules 1679 )     % Daily Value* Total Fat 20.3 g 31%    Saturated Fat 5.1 g 25% Cholesterol 212 mg 71% Sodium 1005 mg 42% Total Carbohydrates 28.1 g 9%    Dietary Fibre 4 g 16%    Sugars 5 g   Protein 24.7 g   Calcium 30 mg   Potassium 105 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 183 (46%) Calories from Carbohydrate 112 (29%) Calories from Protein 99 (25%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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