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Nutritional Information


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Calories in Burgers / Sandwiches: Curried Egg, Prawn, Lettuce, Mayo w. 3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 1 hard-boiled egg (50g), 1 tablespoon (20g) mayonnaise, 0.5g curry powder, 3 teaspoons (15g) margarine, 60g drained canned prawns, 3 leaves (30g) lettuce.

Nutrition Facts


Calories 402      ( Kilojoules 1679 )
  % Daily
Value*
Total Fat20.3 g31%
   Saturated Fat5.1 g26%
Cholesterol212 mg71%
Sodium1005 mg42%
Carbohydrate28.1 g9%
   Sugars5 g 
Dietary Fibre4 g16%
Protein24.7 g 
Calcium30 mg 
Potassium105 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat46%
Calories from Carbohydrate29%
Calories from Protein25%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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