Calories in Burgers / Sandwiches: Curried Egg, Prawn, Lettuce, Mayo, no fats

Recipe includes: 2 slices (62g) wholemeal bread, 1 hard-boiled egg (50g), 1 tablespoon (20g) mayonnaise, 0.5g curry powder, 60g drained canned prawns, 3 leaves (30g) lettuce. Nutrition Facts sandwich Calories 308      ( Kilojoules 1289 )     % Daily Value* Total Fat 9.8 g 15%    Saturated Fat 2.4 g 12% Cholesterol 212 mg 71% Sodium 917 mg 38% Carbohydrate 28 g 9%    Sugars 4.9 g   Dietary Fibre 4 g 16% Protein 24.7 g   Calcium 30 mg   Potassium 105 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 29% Calories from Carbohydrate 37% Calories from Protein 33% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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