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Nutritional Information


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Calories in Burgers / Sandwiches: Cucumber & Cheese w. 3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 1/2 cup (60g) sliced cucumber, 1 slice (21g) light cheese, 3 teaspoons (15g) margarine.

Nutrition Facts


Calories 303      ( Kilojoules 1265 )
  % Daily
Value*
Total Fat17.3 g27%
   Saturated Fat6.2 g31%
Cholesterol-0%
Sodium512 mg21%
Total Carbohydrates23.3 g8%
   Dietary Fibre4 g16%
   Sugars1.3 g 
Protein11.9 g 
Calcium189 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat156 (53%)
Calories from Carbohydrate93 (31%)
Calories from Protein48 (16%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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