Calories in Burgers / Sandwiches: Croissant with Ham, Cheese & Salad, no fats or dressing

Recipe includes: 1 croisant (85g), 60g tomato, 35g lettuce, 28g cucumber, 1/4 cup grated carrot (114g), 2 slices (31g) 97% fat-free leg ham, 2 slices (42g) light cheese. Nutrition Facts croissant sandwich Calories 578      ( Kilojoules 2414 )     % Daily Value* Total Fat 29.7 g 46%    Saturated Fat 22 g 110% Cholesterol - 0% Sodium 1095 mg 46% Total Carbohydrates 51.5 g 17%    Dietary Fibre 5.7 g 23%    Sugars 13.4 g   Protein 27 g   Calcium 415 mg   Potassium 556 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 267 (46%) Calories from Carbohydrate 206 (35%) Calories from Protein 108 (19%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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