Calories in Burgers / Sandwiches: Croissant with Chicken & Salad w. 3 tsp fat

Recipe includes: 1 croisant (85g), 60g tomato, 35g lettuce, 28g cucumber, 1/4 cup grated carrot (114g), 34g 97% fat-free roast chicken breast luncheon meat, 3 teaspoons (15g) margarine. Nutrition Facts croissant sandwich Calories 539      ( Kilojoules 2255 )     % Daily Value* Total Fat 30.5 g 47%    Saturated Fat 18.1 g 91% Cholesterol - 0% Sodium 724 mg 30% Total Carbohydrates 51.5 g 17%    Dietary Fibre 5.7 g 23%    Sugars 13.1 g   Protein 16.2 g   Calcium 54 mg   Potassium 556 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 275 (50%) Calories from Carbohydrate 206 (38%) Calories from Protein 65 (12%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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