Calories in Burgers / Sandwiches: Cream Cheese, Bacon, Salad w.3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 60g tomato, 35g lettuce, 28g cucumber, 1/4 cup grated carrot (114g), 80g lean bacon grilled, tablespoon (25g) cream cheese, 3 teaspoons margarine (15g). Nutrition Facts sandwich Calories 524      ( Kilojoules 2192 )     % Daily Value* Total Fat 25.4 g 39%    Saturated Fat 8.7 g 43% Cholesterol 72 mg 24% Sodium 2345 mg 98% Total Carbohydrates 38.4 g 13%    Dietary Fibre 4.5 g 18%    Sugars 9.7 g   Protein 36.2 g   Calcium 62 mg   Potassium 996 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 229 (43%) Calories from Carbohydrate 154 (29%) Calories from Protein 145 (27%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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