How many calories inCream Cheese, Bacon, Salad, no fats or dressing
431 Calories
Quantity
sandwich
Serving
Fat | 14.9 g |
---|---|
Carbs | 38.3 g |
Fibre | 4.5 g |
Protein | 36.2 g |
Recipe includes: 2 slices (62g) wholemeal bread, 60g tomato, 35g lettuce, 28g cucumber, 1/4 cup grated carrot (114g), 80g lean bacon grilled, tablespoon (25g) cream cheese.
Nutrition Information
Calories 431 | (1802 kJ) | |
---|---|---|
% DI* | ||
Protein | 36.2 g | 72% |
Total Fat | 14.9 g | 21% |
Saturated Fat | 6 g | 25% |
Carbohydrate | 38.3 g | 12% |
Sugars | 9.6 g | |
Dietary Fibre | 4.5 g | 15% |
Sodium | 2256 mg | 98% |
Potassium | 996 mg | |
Calcium | 62 mg | |
Alcohol | 0 g | |
Cholesterol | 72 mg |
Calorie Burn Time
How long would it take to burn off 431 Calories of Cream Cheese, Bacon, Salad, no fats or dressing?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Cream Cheese, Bacon, Salad, no fats or dressing come from?