Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US Shop RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Mince, Pumpkin, Muffin, Nectarine, ... more

Calories in Burgers / Sandwiches: Chicken, Salad, Mayo w.3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 60g tomato, 35g lettuce, 28g cucumber, grated carrot (28g), 40g baked chicken breast without skin, 20g mayonnaise, 1 tablespoon margarine (20g).

Nutrition Facts


Calories 400      ( Kilojoules 1672 )
  % Daily
Value*
Total Fat20.5 g32%
   Saturated Fat4.5 g23%
Cholesterol-0%
Sodium587 mg24%
Carbohydrate33.5 g11%
   Sugars7.7 g 
Dietary Fibre6.6 g26%
Protein20 g 
Calcium61 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

CalorieKing ControlMyWeight for iPhone
Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat46%
Calories from Carbohydrate34%
Calories from Protein20%
Calories from Alcohol0%

More Food Options

More generic foods

More burgers / sandwiches

Recipes


Buona Beef Pizza



Chilli Con Carne



Kangaroo Burgers


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

CalorieKing ControlMyWeight for iPhone

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...