Calories in Burgers / Sandwiches: Bacon, Lettuce, Tomato, no fats or dressing

Recipe includes: 2 slices (62g) wholemeal bread, 1 cup (35g) shredded lettuce, 1 small (85g) tomato, 80g grilled lean bacon. Nutrition Facts sandwich Calories 343      ( Kilojoules 1435 )     % Daily Value* Total Fat 11.1 g 17%    Saturated Fat 3.5 g 18% Cholesterol 72 mg 24% Sodium 2119 mg 88% Carbohydrate 26.9 g 9%    Sugars 4 g   Dietary Fibre 1.4 g 6% Protein 33.1 g   Calcium 23 mg   Potassium 691 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 29% Calories from Carbohydrate 32% Calories from Protein 39% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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