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Nutritional Information


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Calories in Burgers / Sandwiches: Bacon, Lettuce, Tomato, no fats or dressing

Recipe includes: 2 slices (62g) wholemeal bread, 1 cup (35g) shredded lettuce, 1 small (85g) tomato, 80g grilled lean bacon.

Nutrition Facts


Calories 343      ( Kilojoules 1435 )
  % Daily
Value*
Total Fat11.1 g17%
   Saturated Fat3.5 g18%
Cholesterol72 mg24%
Sodium2119 mg88%
Carbohydrate26.9 g9%
   Sugars4 g 
Dietary Fibre1.4 g6%
Protein33.1 g 
Calcium23 mg 
Potassium691 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat29%
Calories from Carbohydrate32%
Calories from Protein39%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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