Calories in Burgers / Sandwiches: Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat

Recipe includes: 2 slices (62g) wholemeal bread, 3 teaspoons (15g) margarine, 1 cup (35g) shredded lettuce, 1 small (85g) tomato, 80g grilled lean bacon, 1 tablespoon (20g) mayonnaise. Nutrition Facts sandwich Calories 472      ( Kilojoules 1971 )     % Daily Value* Total Fat 23.6 g 36%    Saturated Fat 6.4 g 32% Cholesterol - 0% Sodium 2347 mg 98% Carbohydrate 31.3 g 10%    Sugars 7.2 g   Dietary Fibre 1.4 g 6% Protein 33.3 g   Calcium 23 mg   Potassium 691 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 45% Calories from Carbohydrate 27% Calories from Protein 28% Calories from Alcohol 0% More Food Options Spudbar, Meals: Spud, Crispy Bacon Spudbar, Meals: Spud, Chilli Beef & Bacon Bolognaise Jamaica Blue, Meals: Risotto, Bacon, Pea & Feta Muffin Break, Pies, Pasties, Sausage Rolls: Quiche, Bacon & Zucchini, slice Jamaica Blue, Meals: Fritters, Zucchini, Bacon & Feta Pizza Capers, Meals: Pasta, Bacon & Mushroom Jamaica Blue, Salads: Tomato, Bacon & Chickpea Subway, Burgers / Sandwiches: 6" Sub, Chicken & Bacon Ranch Melt, no dressing Subway, Sides: Bacon Healthy Habits, Breakfasts: Bacon and Egg Roll

More generic foods More burgers / sandwiches Bacon Recipes Bacon Wrapped Mushroom and Chicken Patties Baked Sage and Bacon Mushrooms. More Bacon Recipes Portion Watch Cheetos Cheese and Bacon Balls

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2013 Familyhealth Network