Calories in Burgers / Sandwiches: Avocado & Prawn w. 3 tsp fat

Recipe includes: 2 slices (60g) wholemeal bread, 45g canned prawns (drained), 3 tablespoons mashed avocado, 3 teaspoons (15g) margarine. Nutrition Facts sandwich Calories 355      ( Kilojoules 1484 )     % Daily Value* Total Fat 21.5 g 33%    Saturated Fat 4.3 g 22% Cholesterol - 0% Sodium 486 mg 20% Total Carbohydrates 26.9 g 9%    Dietary Fibre 4 g 16%    Sugars 0.7 g   Protein 14.1 g   Calcium 51 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 194 (54%) Calories from Carbohydrate 108 (30%) Calories from Protein 56 (16%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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