Calories in Burgers / Sandwiches: Avocado & Prawn, no fats or dressing

Recipe includes: 2 slices wholemeal bread, 45g canned prawns (drained), 3 tablespoons mashed avocado. Nutrition Facts sandwich Calories 262      ( Kilojoules 1094 )     % Daily Value* Total Fat 11 g 17%    Saturated Fat 1.6 g 8% Cholesterol - 0% Sodium 397 mg 17% Carbohydrate 26.9 g 9%    Sugars 0.7 g   Dietary Fibre 4 g 16% Protein 14 g   Calcium 51 mg   Potassium 307 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 38% Calories from Carbohydrate 41% Calories from Protein 21% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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