How many calories inSubway Australia Veggie Delite with Avo 6" White Sub with salad, no cheese or dressing

270 Calories

Quantity

sub, 6" (193 g)

Serving

Fat7.6 g
Carbs41.4 g
Fibre3 g
Protein9.5 g

Nutrition Information

Calories 270(1130 kJ)
% DI*
Protein9.5 g19%
Total Fat7.6 g11%
Saturated Fat1 g4%
Carbohydrate41.4 g13%
Sugars4.7 g
Dietary Fibre3 g10%
Sodium249 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Subway Australia Veggie Delite with Avo 6" White Sub with salad, no cheese or dressing?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Veggie Delite with Avo 6" White Sub with salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.