Calories in Subway, Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Turkey & Ham, no dressing

Sandwich includes: wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers. Nutrition Facts sub, 6" (209g) oz g (What's CD) CD: Calories 263      ( Kilojoules 1100 )     % Daily Value* Total Fat 4.6 g 7%    Saturated Fat 1.6 g 8% Cholesterol - 0% Sodium 736 mg 31% Carbohydrate 36.7 g 12%    Sugars 6.4 g   Dietary Fibre 4.3 g 17% Protein 16.5 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 16% Calories from Carbohydrate 58% Calories from Protein 26% Calories from Alcohol 0% More Food Options Subway, Salads: 6g Fat or Less, Ham, no dressing Subway, Salads: 6g Fat or Less, Turkey & Ham, no dressing Muffin Break, Burgers / Sandwiches: Sandwich, Ham & Salad Subway, Burgers / Sandwiches: 6" Sub w. 6g Fat or Less, Ham, no dressing Subway, Burgers / Sandwiches: Mini Sub, Ham, no dressing Subway, Burgers / Sandwiches: Wrap, Ham, no dressing Subway, Burgers / Sandwiches: Wrap, Turkey & Ham, no dressing The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Open Grill, Shaved Lean Ham & Dijon Mustard Muffin Break, Burgers / Sandwiches: Sandwich, Ham, Cheese & Salad The Coffee Club, Burgers / Sandwiches: Gourmet Sandwich, Shaved Lean Ham & Dijon Mustard

More Subway foods More burgers / sandwiches Ham Recipes Asparagus and Parma Ham with Herby Yoghurt Dressing Christmas Ham Glaze Ham, Cheese & Mustard Sandwich More Ham Recipes Portion Watch Leg Ham Sandwich Ham

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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